SAHAJA YOGA MEDITATION
What is Sahaja Yoga Meditation?
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Sahaja Yoga is a meditation technique developed by Shri Mataji.
Sahaja means “born with you” and Yoga means “union with the divine."
Sahaja Yoga is a natural and spontaneous process and can be learnt easily and practiced by everyone irrespective of age.
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It is an effecive meditation technique for anyone looking to develop better responses to everyday stress.
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Who is Shri Mataji Nirmala Devi?
Those of us who have not heard or read about Shri Mataji Nirmala Devi could be surprised that the personality of such a stature has not reached their awareness before… And rightfully so – the impact of Her work and Her contribution to the well-being of humanity as a whole is hard to estimate.
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What Shri Mataji did and continues to do relentlessly and tirelessly is helping to bring about our own personal transformation and to raise our awareness to a higher level.
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